Surf Survival: The Surfer's Health Handbook

Author: Andrew Nathanson, Clayton Everline, Mark Renneker
Paperback: 288 pages
Publisher: Skyhorse Publishing
Language: English
ISBN-10: 1616083182
ISBN-13: 978-1616083182
Product Dimensions: 7.9 x 5.4 x 1.2 inches

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OVERVIEW

Whether you're a novice or an expert, "Surf Survival" is the handbook every surfer must have in his or her backpack, car, and beach house.

With a slick waterproof cover and a handy travel-size format, "Surf Survival" explains everything from what to do about a jellyfish sting to what to eat for maximum energy out on the water.

Also included are lists of common surfing hazards by region and wave science warm-ups, as well as detailed checklists of what to have on hand in case of an emergency.

Be prepared for anything, whether you're surfing a crowded beach in California or a remote island in Indonesia.

Written and compiled by three expert surfers and sports medicine doctors, this full-color guide is a handy must-have reference tool for every surfer.