Atlantic.: a windsurfing love movie

The Portuguese and the Spaniards were the first Atlantic Ocean explores. Back then, the Sea of Atlas was an immense secret, an incommensurable treasure. Today, the Atlantic is the center stage for personal adventures, too.

Jan-Willem van Ewijk, the director behind "Atlantic.," has filmed the story of a young Moroccan windsurfer who decides to embark on a solitary windsurfing voyage to Europe.

Fettah Lamara has a strong drive. He fell in love with Alexandra, a beautiful European woman, and he will not rest until he finds his passion in the Old Continent.

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Windsurfing: perform better when you're over 40 | Photo: NeilPryde

The oblique muscles are important for spine health and core stability and strength. Health promoter and windsurfer Henrik Beyer shows us an effective exercise for over 40 windsurfers.

Age-related loss of muscle mass, strength and functionality is natural part of the ageing process and it's commonly called "sarcopenia".

"Sarcopenia" generally appears after 30 or 40 years of age depending on gender and other known and unknown factors. Research shows that physical inactivity is a contributing factor to "sarcopenia".

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Francisco Birkner: nice haircut

Francisco Birkner and Linli Wu were the fastest windsurfers at the Nanjing 2014 Youth Olympic Games, held in China.

The Techno 293 windsurfing class showed its full potential in light easterly winds, as the competitions comes to a close in tactical mode.

Francisco Saubidet Birkner, from Argentina, overthrew Maxim Tokarev to claim the Boy's Techno 293 gold medal in the final duel. Both sailors jostled for position throughout the decisive race with the places going to and fro.

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