The Surf Diet

Author: Chris Mo'e
Print Length: 192 pages
Publisher: Eternal Youth Empire; 1 edition (August 18, 2011)
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B005IC6BOO

Buy this book from Amazon

An out of the box approach to surf training.

"The Surf Diet" explain why carbohydrates are essential, how late night snacks can be good for your health, and how vegans and vegetarians get enough protein for a three-hour surf session.

The book proposes a holistic attitude toward surfing, in which the music you listen to, the books you read, the films you watch, and the people you surround yourself with influence the way you ride waves.