Passionately sprouted from the seeds of surfing, "Surf Into Yoga with Rochelle Ballard" is an instructional Yoga DVD that encourages a growing consciousness of mind, body, spirit, and the footprints we leave on this planet.
The liquid energy of the ocean and inspiration from her surfing guides us into the power of yoga and the essence of Hawaii.
With the experience of her brother, Hatha Yoga instructor, Hoku Gordines, and co-producer, pro snowboarder Chanelle Sladics, this film takes you through five different yoga sequences, from hip and shoulder openers to sun salutation Vinyasa.
All captivated by artistic cinematography that embodies the beauty and essence of Hawaii. Five Mix Sequences from beginner to experienced.
Sequences by professional surfer Rochelle Ballard, Hoku Gordines, professional snowboarder Chanelle Sladics.
Running Time: 70 Minutes, Bonus Running Time: 15 Minutes Music by: Jack Johnson, John Swift, Donavon Frankenreiter, and Kai Walsh.