Forget indoor workouts and complicated exercises. Learn with the pros.

This dude teaches us how to warm up before tackling the biggest waves in the world. Watch how he trains the paddling movement and the fast pop-up

Johan De Goede has taken out the 2018 Digicape Tand Invitational. The legendary event got underway in pumping eight-to-ten-foot waves in Cape Town, South Africa.

+ Bodyboarding News